You’ve heard about HYROX. Maybe a friend raced one, or you saw a finish-line video and thought — I want to do that. This guide covers everything a first-timer needs to know: what the race is, how it works, what the 8 stations actually involve, how to train, and what to expect on race day. […]
Author Archives: GridRox
HYROX Anaheim 2026 closes out the North America fall season in style — a four-day event at the Anaheim Convention Center that draws athletes from across Southern California and beyond. Race dates: December 3–6, 2026.
HYROX Dallas 2026 is one of the biggest stops on the North America fall calendar — a five-day event drawing thousands of athletes from across Texas. Race dates: November 18–22, 2026 at the Kay Bailey Hutchison Convention Center.
HYROX DC 2026 runs September 3–7 at the Walter E. Washington Convention Center — one of the largest HYROX events on the North America calendar. This guide covers confirmed race details, division weights, and a training plan for DC-area athletes.
HYROX is coming back to Boston, and if you’re registered — or thinking about it — this guide covers everything you need: race details, a realistic prep timeline, station-by-station training advice, and what to pack on race day. Race dates: October 8–11, 2026.






