Sled rope, kettlebell handles and erg handles all get slippery once you sweat. These half-finger grip gloves cover your palm with a silicone-dotted grip zone and padding, while the open four-finger design keeps your feel on the handle.
Features
- Silicone grip palm: textured silicone dots add grip on bars, handles and ropes.
- Padded palm: a cushioned layer helps protect against friction and calluses.
- Four-finger half-glove design: finger loops keep the glove in place; thumb stays free.
- Pull tabs: small finger tabs make the gloves quick to take off.
- Light: about 11 g per pair; microfiber, nylon, sponge and silicone.
Size Guide
| Size | Palm width | Palm circumference |
|---|---|---|
| M | 3.1 in (8 cm) | 5.9–7.1 in (15–18 cm) |
| L | 3.5 in (9 cm) | 7.1–8.3 in (18–21 cm) |
| XL | 3.9 in (10 cm) | 8.3–9.4 in (21–24 cm) |
Measure around your palm just below the knuckles, excluding the thumb. Price is for one pair.
Can You Race in Gloves?
For HYROX-style fitness racing, the current singles rulebook lists gloves (not grips) among permitted items — but anything you wear must stay on from start to finish, and you can’t hand it off mid-race. Read our rules & penalties guide and always check your event’s latest rulebook.
Test your gloves in training first — our 12-week training plan and race day checklist will help you dial in your kit.








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